Step-by-Step Skin Care Routine for a Rough, Damaged & Dull Face

1. Cleansing

Wash your face twice daily (morning and night) with a mild facewash.

Avoid using harsh soap, as it makes the skin drier.

2. Exfoliation

Exfoliate 2 times a week with a gentle scrub.

This removes dead skin cells and makes the skin smoother.

3. Toning

After cleansing, use an alcohol-free toner.

It tightens the skin and minimizes pores.

4. Moisturizing

Apply moisturizer daily, especially at night.

Cream-based for dry skin, gel-based for oily skin.

5. Sun Protection

Always use a sunscreen (SPF 30+) before going outside.

Sunlight is one of the main causes of skin damage.

6. Night Care

Before sleeping, apply aloe vera gel or vitamin E cream.

You can also use a homemade mask 1–2 times a week (e.g., yogurt + honey, or cucumber paste).

🔹 Extra Lifestyle Tips

Sleep 6–8 hours daily.

Drink plenty of water (8–10 glasses per day).

Eat fresh vegetables, fruits, nuts, and fish; avoid junk food.

Avoid smoking, alcohol, and too much fried food.

Reduce stress with yoga, walking, or meditation.

👉 If you follow this skin care routine + healthy lifestyle regularly, you will notice visible changes within 1–2 months.